Quantcast
Channel: meditate – Mayo Clinic News Network
Browsing all 2 articles
Browse latest View live

Image may be NSFW.
Clik here to view.

Mayo Mindfulness: A new way to meditate

In this animated video Amit Sood, M.D. encourages those who are interested in meditation try a new approach that might be easier and more aligned with our modern busy minds. Read Meditation 2.0....

View Article



Image may be NSFW.
Clik here to view.

Mayo Mindfulness: Tips to tame stress

Is stress making you frustrated and irritable? Stress relievers can help restore calm and serenity to your chaotic life. You don't have to invest a lot of time or thought into stress relievers. If...

View Article
Browsing all 2 articles
Browse latest View live




Latest Images